Optimal Living Daily - Personal Development and Self-Improvement

2359: The Real Reason That You're Always Tired by Michael Blankenship of Get Your Gusto Back on How to Have More Energy

5 snips
May 27, 2022
Ask episode
AI Snips
Chapters
Transcript
Episode notes
INSIGHT

Modern Life's Toll

  • Modern culture contributes to a loss of passion and decreased energy.
  • Factors include sedentary lifestyles, overwork, poor sleep, diet, and lack of hobbies.
ANECDOTE

Building Memories

  • Michael Blankenship recalls building projects with his dad, like a dog house or motor.
  • He also remembers learning to code, feeling inspired and excited by the process of creation.
INSIGHT

The Passion of Creation

  • True passion lies in creating and building, regardless of the project's size.
  • Suppressing this innate desire leads to tiredness, depression, and dissatisfaction with life.
Get the Snipd Podcast app to discover more snips from this episode
Get the app