Optimal Living Daily - Personal Development and Self-Improvement cover image

2359: The Real Reason That You're Always Tired by Michael Blankenship of Get Your Gusto Back on How to Have More Energy

Optimal Living Daily - Personal Development and Self-Improvement

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Are You Losing Your Passion?

It's the 20 first century culture you're trapped in. According to psychologists, a more sedentary life style than human beings were meant for. So how do you win? You're stuck inside of an era that desperately encourages mass progress at the cost of personal health and well being. And it's time you did something about it. But what? What? Remember when you built that dog house with your dad? Hand me the hammer. I remember like it was yesterday. The memory glued to your limbic system like a leech to a particularly bloated vein. If you're not building, you're dying. Even 30 minutes a day building something new can have a massive impact on your attitude

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