Mind Caddie - Improve Your Mental Golf Game

Embracing the Present and Letting Go of the Past with Susie Meyers #326

Sep 27, 2024

In this engaging conversation, Susie Meyers, an author and golf coach focusing on a philosophical approach, shares her insights on embracing each moment in golf as a fresh start. She emphasizes the importance of the 'Point A' mindset, letting go of past mistakes to enhance performance. Susie discusses adaptability in golf and life, highlighting personal growth through coaching players with disabilities. The talk is rich with anecdotes, urging golfers to find joy in the game beyond competition and cultivate mindfulness for a more fulfilling experience.

01:02:42

Creator website

Episode guests

Susie Meyers

AI Summary

Highlights

AI Chapters

Episode notes

Podcast summary created with Snipd AI

Quick takeaways

The concept of Point A encourages golfers to embrace each shot as a fresh start, letting go of past failures and future expectations.

Emphasizing intrinsic values in golf enhances enjoyment by encouraging players to cherish the present rather than focus solely on outcomes.

Adaptability is crucial in both golf and life, as it teaches players to flow with unique challenges rather than resist them.

Deep dives

The Importance of Values in Golf

Focusing on intrinsic values enhances the enjoyment of golf, emphasizing the joy derived from playing rather than external outcomes. Players should reflect on what about the game resonates deeply with them, cherishing the present rather than being consumed by future aspirations. By reconnecting with personal values, golfers can cultivate a richer experience, freeing themselves from societal pressures concerning performance and achievements. This perspective fosters a sense of appreciation for individual moments on the course, promoting mental well-being and love for the game.

Embrace New Beginnings

01:20

Balance Brings Success

01:20

Intro

5min

Embracing 'Point A': The Philosophy of New Beginnings in Golf

5min

Embracing Adaptability in Golf

18min

Simplifying the Mental Game: Letting Go and Staying Present

4min

The Joy of Golf Beyond Competition

18min

Mindfulness on the Golf Course

9min

The Journey of Mastery and Appreciation in Golf

4min

In this insightful episode, Susie Meyers, author of 'Golf from Point A,' delves into the philosophical approach of her book, which emphasizes the importance of treating each shot, each day, and each moment as a new beginning akin to the letter 'A' in the alphabet.

Meyers shares compelling anecdotes about golf and life, drawing parallels between the game and broader life lessons on adaptability, emotional resilience, and the significance of letting go of past burdens.

She also reflects on her experiences coaching players with disabilities, highlighting the profound impact of golf on personal growth and emotional well-being. Whether you're a beginner or a seasoned player, this conversation offers valuable insights into the mental and emotional aspects of the game, urging golfers to focus on process over results and find peace and joy in their journey.

00:00 Opener

02:55 Introduction and Warm Welcome

03:18 Exploring the Concept of Point A 03:47 Philosophy of Point A in Golf

05:48 Emotional Attachment and Control in Golf

08:01 Adaptability and Flexibility in Golf

10:02 Mindfulness and Quieting the Mind

11:59 Training the Inner World

15:46 Observing Thoughts and Emotions

20:43 Simplifying Golf Instruction

30:05 The Joy of Playing Golf for Its Own Sake

30:42 A Unique Approach to Teaching Golf

31:25 The Waldorf School Influence

32:28 Coaching the Most Brilliant Student

33:02 The Essence of Golf and Human Development

34:19 Challenges and Joys of Coaching

36:29 The Emotional Journey of a Young Golfer

37:48 Golf as a Metaphor for Life

39:11 Coaching a Golfer with Disabilities

39:48 The U.S. Adaptive Open Experience

42:35 The True Meaning of Golf

49:21 Embracing the Present Moment in Golf

52:12 Practical Tips for Playing from Point A

56:20 Final Thoughts and Resources

Are you going to take ACTION and become a Certified Mind Factor coach?

Join us for a wonderful three days in Manchester in November

Get in touch at

https://themindfactor.net/the-certification-course/

Karl Morris Proud Ambassador of Fenix Clothing and Apparel https://www.fenixxcell.com/

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more