Mind Caddie - Improve Your Mental Golf Game
Embracing the Present and Letting Go of the Past with Susie Meyers #326
Sep 27, 2024
In this engaging conversation, Susie Meyers, an author and golf coach focusing on a philosophical approach, shares her insights on embracing each moment in golf as a fresh start. She emphasizes the importance of the 'Point A' mindset, letting go of past mistakes to enhance performance. Susie discusses adaptability in golf and life, highlighting personal growth through coaching players with disabilities. The talk is rich with anecdotes, urging golfers to find joy in the game beyond competition and cultivate mindfulness for a more fulfilling experience.
01:02:42
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Quick takeaways
- The concept of Point A encourages golfers to embrace each shot as a fresh start, letting go of past failures and future expectations.
- Emphasizing intrinsic values in golf enhances enjoyment by encouraging players to cherish the present rather than focus solely on outcomes.
Deep dives
The Importance of Values in Golf
Focusing on intrinsic values enhances the enjoyment of golf, emphasizing the joy derived from playing rather than external outcomes. Players should reflect on what about the game resonates deeply with them, cherishing the present rather than being consumed by future aspirations. By reconnecting with personal values, golfers can cultivate a richer experience, freeing themselves from societal pressures concerning performance and achievements. This perspective fosters a sense of appreciation for individual moments on the course, promoting mental well-being and love for the game.
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