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Embracing the Present and Letting Go of the Past with Susie Meyers #326

Mind Caddie - Improve Your Mental Golf Game

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Mindfulness on the Golf Course

This chapter explores the distinction between reacting and responding in golf, emphasizing awareness and presence. It highlights personal growth through intention setting, the importance of focusing on the journey rather than outcomes, and adapting techniques to meet physical challenges. The discussion encourages a positive mindset, self-talk, and mindfulness practices to enhance overall performance and enjoyment of the game.

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