In this enlightening conversation, Jonathan Goldman, a leading figure in sound healing, discusses the profound relationship between sound, frequency, and wellness. He shares his transformative journey from rock music to healing vibrations, emphasizing that 'frequency plus intent equals healing.' Jonathan introduces concepts like psychoacoustics and the healing power of humming, exploring how intention and love play vital roles in this process. He also highlights the communal aspect of sound healing, suggesting that collective consciousness can drive planetary healing.
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Rock and Roll Epiphany
Jonathan Goldman's journey into sound healing began with a rock and roll band in the late 1970s.
He realized his music contributed to a negative atmosphere, leading him to explore sound's healing potential.
insights INSIGHT
The Vibration of Everything
Everything in the universe vibrates, creating sound, even if we can't perceive it.
Sound healing aims to restore the body's natural harmony by correcting dissonant frequencies.
insights INSIGHT
Intention's Power
The intention behind sound is as crucial as the frequency itself in healing.
Frequency plus intent equals healing, influenced by the energy encoded in music and sound.
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The Humming Effect, co-authored by Jonathan and Andy Goldman, delves into the profound therapeutic benefits of humming. The book presents scientific evidence supporting the practice's ability to reduce stress, lower blood pressure, and boost nitric oxide levels. It explores the ancient wisdom behind humming, connecting it to various spiritual traditions and practices. The authors provide practical techniques and guidance for incorporating humming into daily life for improved well-being. The book is a comprehensive guide to harnessing the power of humming for physical and mental health.
Autobiography of a Yogi
Paramahansa Yogananda
This book is a detailed account of Paramahansa Yogananda's life, from his childhood in India to his spiritual quest and eventual establishment of the Self-Realization Fellowship in the United States. It includes his encounters with various spiritual figures, his experiences with Kriya Yoga, and his mission to spread the teachings of yoga and meditation to the Western world. The book also delves into the prophesied writing of his autobiography and its significance in spreading the message of yoga globally[1][2][5].
You Are the Placebo
Inc.
Dispenza Illustration & Design
Joe Dispenza
In 'You Are the Placebo,' Dr. Joe Dispenza explores the history, science, and practical applications of the placebo effect. The book documents numerous cases of individuals who have reversed serious health conditions such as cancer, heart disease, depression, and arthritis through the power of their minds. Dispenza combines research from neuroscience, biology, psychology, behavioral conditioning, and quantum physics to explain how the placebo effect works and how it can be harnessed for personal healing and transformation. The book includes practical meditations and techniques to help readers change their thoughts, beliefs, and perceptions to achieve better health and well-being[1][3][4].
Biology of Belief
Bruce Lipton
In this book, Bruce H. Lipton presents a new understanding of how genes and DNA can be influenced by our beliefs and thoughts. He argues that genes do not control our biology; instead, DNA is controlled by signals from outside the cell, including the energetic messages emanating from our positive and negative thoughts. This synthesis of cell biology and quantum physics shows that our bodies can be changed as we retrain our thinking. Lipton emphasizes the role of the subconscious mind in processing information and how our beliefs shape our health, relationships, and overall success. He also discusses the importance of cooperative living and the potential for transforming our lives by becoming conscious of and reprogramming our limiting beliefs[1][2][5].
In today's enlightening episode, we welcome Jonathan Goldman, a pioneer in the field of sound healing. Jonathan's journey into the world of sound began in the late 1970s, playing rock and roll in Cape Cod, Massachusetts. An epiphany struck him as he observed the negative atmosphere his music contributed to in a club. This realization led him to explore the potential of sound not just to create moods but to heal. Jonathan shares, "The power of the music has to do not only with the frequencies and the sounds but also the energy that is encoded in it. Music and Sound is a carrier of our consciousness." Throughout our conversation, Jonathan delves into the profound connection between sound, frequency, and healing. He introduces us to the concept that everything in the universe is vibration, a notion shared by ancient mystics and modern quantum physicists alike. This understanding forms the foundation of sound healing, which Jonathan has spent decades mastering. Jonathan recounts his early days of sound healing, highlighting the importance of intention. "Frequency plus intent equals healing," he explains. This principle, he discovered, is essential in creating the desired therapeutic effects through sound. He emphasizes that the intention behind the sound is just as critical as the sound itself, a belief reinforced by his extensive research and practice. One of the most intriguing aspects of our discussion is Jonathan's explanation of psychoacoustics and vibroacoustics. While psychoacoustics involves sound affecting the brain and nervous system through the ears, vibroacoustics entails sound penetrating the body at a cellular level, affecting everything from molecules to DNA. This dual approach to sound therapy illustrates the extensive reach of sound's healing potential. We also explore the role of silence in sound healing. "Silence is golden," Jonathan asserts, describing it as the yin to sound's yang. In silence, true shifts and changes occur, allowing the body and mind to integrate and resonate with the healing frequencies. In our conversation, Jonathan Goldman reminds us of the ancient wisdom embedded in sound, urging us to harness this knowledge for healing ourselves and the planet. His insights into the therapeutic power of the hum, a simple yet profound practice, provide a tangible tool for anyone seeking to reduce stress and enhance well-being.
Please enjoy my conversation with Jonathan Goldman.