Next Level Soul Podcast with Alex Ferrari cover image

BONUS EPISODE: ACTIVATE Multi-Dimensional HEALING and Relieve Chronic Inflammation Today! with Jonathan S. Goldman

Next Level Soul Podcast with Alex Ferrari

CHAPTER

Healing Through Humming

This chapter explores the effects of stress on health and presents sound, particularly humming, as a therapeutic method for healing. It includes a guided exercise that promotes relaxation and encourages listeners to use humming as a simple yet effective tool to alleviate stress and improve well-being.

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