Wrong Turns with Jameela Jamil

Introducing The Optimist Project with Yara Shahidi

Nov 21, 2024
Yara Shahidi dives into a journey of creativity and self-love, showcasing the impact of art on community and societal norms. The discussion emphasizes staying optimistic in tough times, highlighting the importance of self-awareness and intention. Journaling emerges as a powerful tool for mental clarity and emotional management, offering strategies for reflection and growth. Embracing authenticity unlocks personal power, with insights on mindset reprogramming and self-affirmation practices for a fulfilling life.
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