

Obesogens, Oxidative Stress, Dietary Sugars & Fats, Statins, Diabetes & Causes of Metabolic Dysfunction & Chronic Disease | Robert Lustig | 140
Feb 17, 2024
Dr. Lustig discusses true causes of obesity, sugar types, dietary fats, oxidative stress, processed foods, body positivity, insulin, diabetes, statins, environmental estrogens, health info reactions, transforming food production, obesity genics, school food systems, and metabolic dysfunction.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11
Introduction
00:00 • 5min
The Impact of Fructose on Obesity and Metabolic Dysfunction
04:51 • 22min
Understanding Fats: Omega-6 to Saturated Fats
26:29 • 20min
Exploring Obesity, Diabetes, Statins, and Dietary Guidelines
46:50 • 20min
Impacts of Environmental Estrogens on Hormonal Imbalance and Obesity
01:07:08 • 5min
Navigating Reactions to Health Information
01:11:49 • 5min
Transforming Food Production for Metabolic Health and Disease Prevention
01:16:23 • 5min
Navigating Complexities in Tackling Obesity Genics
01:20:58 • 7min
Educating Youth and Reforming School Food Systems for Better Health and Academic Performance
01:27:54 • 4min
Obesity, Oxidative Stress, and Metabolic Dysfunction
01:31:49 • 26min
Addressing Misconceptions and Resistance in Metabolic Health
01:57:27 • 2min