Happier with Gretchen Rubin More Happier: The Joy of Deadlines, Couples Therapy & Pondering One of Life’s Big Questions
Sep 14, 2024
Explore how deadlines can spark both joy and anxiety, fueling creativity and motivation. Discover insights on navigating life's challenges, from parental support and safe online practices for teens to the dynamics of couples therapy. The conversation highlights the importance of open communication in relationships and reflects on personal growth through recognizing behavioral patterns. Also, find joy in nature's embrace and the significance of daily routines in enhancing overall happiness.
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The Power of Deadlines
- Gretchen Rubin finds deadlines boost her productivity and reduce anxiety.
- External deadlines create stronger accountability than self-imposed ones.
Lake House Living
- Gretchen Rubin discusses the joys and challenges of owning a lake house.
- She finds the beauty and activities like kayaking deeply fulfilling.
Internal vs. External
- Sometimes unhappiness stems from internal factors, other times it's external circumstances.
- Discerning the root cause is key to finding a solution.