
More Happier: The Joy of Deadlines, Couples Therapy & Pondering One of Life’s Big Questions
Happier with Gretchen Rubin
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Finding Joy in Nature's Embrace
This chapter delves into the relaxing and fulfilling experiences derived from recent weekend outings, drawing parallels between enjoying nature and visiting a museum. It explores the connection between external circumstances and personal happiness, prompting reflections on when to internalize changes and when to seek external shifts for improved well-being.
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