That Sounds Fun with Annie F. Downs Episode 491: Dr. Anita Phillips on Why We Feel the Way We Feel About How We Feel
Sep 18, 2023
Dr. Anita Phillips dives deep into the importance of emotions, loving our bodies, and dealing with heart pain. Her book 'The Garden Within' is a must-read for going even deeper. Plus, explore the connection between emotions, faith, and trauma, and how emotions impact spiritual well-being in the church.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10
Introduction
00:00 • 4min
Exploring the Intersection of Mental Health, Faith, and Trauma
04:05 • 14min
Exploring Emotional Hiding and Cultural Views in the Church
18:24 • 2min
The Heart's Emotions and Beliefs
20:39 • 10min
Exploring Pediatric Chewable Vitamins and Anti-Nausea Relief Band
31:05 • 3min
The Intersection of Nature and Spirituality
34:17 • 7min
Exploring Enneagrams, Emotions, and Wellness
41:47 • 5min
Cultivating Emotional Health
47:11 • 18min
Divine Timing and Transformative Power
01:05:15 • 4min
Gratitude for a Wise Guest and Book Preview
01:08:53 • 2min