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Episode 491: Dr. Anita Phillips on Why We Feel the Way We Feel About How We Feel

That Sounds Fun with Annie F. Downs

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Exploring Enneagrams, Emotions, and Wellness

Delve into the world of personality types with a focus on Enneagrams and how they offer insights into understanding oneself. The chapter transitions to a reflective discussion on emotions, temperament, and the journey towards wellness using analogies of soil and fruit.

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