

Positivity Through Tough Times, Re-Defining ‘Manhood’, and The Power of Humor | Ask Me Anything Vol. 15 with Dr. Michael Gervais
7 snips Jan 22, 2024
Dr. Michael Gervais explores the connection between physical and mental health, maintaining positivity during setbacks, redefining manhood, supporting athletes through injury, and the power of humor in relieving tension.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9
Introduction
00:00 • 2min
Success, Support, and New Beginnings
01:57 • 9min
Exploring Identity Beyond Physicality
11:01 • 4min
The Dangers of a Performance-Based Identity
14:45 • 15min
Measuring Success and Sponsors
29:15 • 5min
Trusting Your Intuition
34:13 • 14min
The Power of Humor and Its Impact on Bonding and Reframing
48:36 • 5min
The Power of Humor in Bonding and Coping
53:43 • 22min
Expressing Appreciation and Support
01:15:48 • 2min