545 ADHD Growth Journeys An Alumna Coaching Experience and My Path towards Sustainable energy management - Group Registration Ends this Week
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Jan 6, 2025
Explore the intertwining journeys of personal sustainability and inspiring transformations through community coaching. Hear Jessica’s powerful story of overcoming academic burnout with renewed motivation and accountability. Discover the new coaching program adjustments designed to enhance productivity, emphasizing the magic of connection and supportive habits. The host reflects on their own path to balance, revealing tips for self-care and boundary-setting while combating overwhelm and fostering intentional living with ADHD.
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Burnout and Sustainability
Eric Tivers discusses his experience with burnout from overworking.
He realized he needed to prioritize sustainability and focus on what truly matters.
question_answer ANECDOTE
Jessica's Initial Struggle
Jessica, a PhD candidate, joined the coaching group feeling stuck and overwhelmed.
She struggled with procrastination and isolation due to lack of progress.
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Program Intensity
Be prepared for the intensive nature of the coaching program, which requires significant time commitment.
Allocate time for coaching sessions, accountability team meetings, homework, and community participation.
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In this episode of ADHD reWired, I’m pulling back the curtain on two intertwined journeys: my own path toward sustainability and the incredible growth story of Jessica, an alumna of our ADHD Coaching and Accountability Groups. As I’ve navigated my own challenges with burnout and the pressures of juggling too much, I’ve made a commitment this year to focus on what matters most. My word for the year—sustainability—has reshaped how I approach my work, my energy, and even this podcast. Jessica’s story adds another layer of depth to this episode. After feeling stuck, overwhelmed, and disconnected while pursuing her PhD, Jessica joined our fall coaching group. Through her deeply personal and reflective audio journal, she shares how the program helped her build sustainable systems, reconnect with her goals, and find the motivation to tackle her work and her life with renewed energy. From discovering the power of accountability teams to replacing old habits with more supportive ones, Jessica’s transformation offers hope and inspiration for anyone seeking to live more intentionally with ADHD. This season, we’ve made changes to our coaching program to better support ADHDers like you. Now 8 weeks instead of 10, the program is more focused and accessible. We’ve also introduced on-demand access to our yearly planning sessions, allowing you to go at your own pace. These adjustments reflect the principle that less is truly more when it comes to creating meaningful and lasting growth. The final registration events for our Winter Coaching and Accountability Groups are Wednesday and Thursday of this week, so now is the time to take the next step. If you’re ready to stop juggling fireballs and start building a more sustainable, ADHD-friendly life, visit to pre-register today. Tune in to hear Jessica’s story, learn more about what makes our coaching groups so transformative, and find inspiration to start your own growth journey. Together, let’s challenge internalized ableism and reimagine what it means to thrive with ADHD.
ADHD reWired