ADHD reWired cover image

545 ADHD Growth Journeys An Alumna Coaching Experience and My Path towards Sustainable energy management - Group Registration Ends this Week

ADHD reWired

CHAPTER

Thriving Together: Community and ADHD

This chapter emphasizes the role of physical activity and social connections in managing ADHD symptoms, advocating for productive habits and community support. It also outlines the transformational journey of individuals within a coaching program, highlighting the importance of vulnerability and connection in fostering personal growth.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner