Habits for Healing by Nakeia Homer offers a transformative path to reclaiming purpose, peace, and personal power. The book integrates mind, body, and spirit to foster holistic well-being. Through actionable strategies and insightful guidance, readers learn to cultivate habits that support healing and growth. Homer's approach emphasizes self-compassion, resilience, and the importance of aligning with one's authentic self. The book provides tools to navigate challenges, embrace change, and create a fulfilling life rooted in inner strength and harmony.
In 'The Power of Now', Eckhart Tolle discusses the importance of living in the present moment to achieve spiritual enlightenment. The book draws from various spiritual traditions, including Buddhism and mysticism, to explain how people's emotional problems are rooted in their identification with their minds. Tolle argues that the present moment is the only truly real time and that past and future are mere mental constructs. He provides methods for relaxation and meditation to help readers anchor themselves in the present, such as avoiding multitasking, spending time in nature, and letting go of worries about the future. The book also introduces concepts like the 'pain-body' and the distinction between one's thoughts and true self, emphasizing the need to recognize and separate from the destructive influence of the mind[2][4][5].
Lola Linarte reveals her three-part framework for building a strong personal brand.
— YOU’LL LEARN —
1) Why every professional should care about their brand
2) The critical first step to building your brand
3) The minor tweaks that greatly improve your online presence
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— ABOUT LOLA —
Lola Linarte is a New York City-based international model, marketing expert, and entrepreneur. She was born in Bluefields, Nicaragua, and was raised in South Padre Island, Texas. Lola attended Texas A&M University in College Station, Texas, where she studied Social & Cultural Anthropology, which inspired her career transition into media & entertainment.
In 2022, Lola founded Alma Feliz Group, a boutique marketing strategy & personal branding agency that centers on helping emerging & established brands elevate their image, clearly sharing their story, and connecting them with the right audience.
• Company: AlmaFelizGroup.com
• LinkedIn: Lola Linarte
• Website: LolaLinarte.com
— RESOURCES MENTIONED IN THE SHOW —
• Book: The Power of Now: A Guide to Spiritual Enlightenment by Eckhart Tolle
• Book: Habits for Healing: Reclaim Your Purpose, Peace, and Power by Nakeia Homer
— THANK YOU SPONSORS! —
• Strawberry.me. Claim your $50 credit and build momentum in your career with Strawberry.me/Awesome
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How to Be Awesome at Your Job 