Interdependence w/ Thomas Hübl | How To Attune To Your Connectedness With The World & Others

Jan 31, 2024

Thomas Hübl, renowned teacher, author, and facilitator, discusses interdependence and healing from collective trauma. They explore the concept of interdependence, the various forms of trauma, and the importance of emotional intelligence and deep listening in creating meaningful connections.

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Introduction

00:00 • 3min

Recognizing Our Interconnectedness

03:22 • 21min

Meal Kit Delivery, E-commerce Platform, and Audio Content Provider

24:07 • 4min

Understanding Trauma and its Forms

28:04 • 27min

The Importance of Filtered Water and Fluidity in Healing Trauma

54:41 • 2min

Importance of Emotional Intelligence and Creating Space for Oneself

56:25 • 20min

The Power of Humility, Deep Listening, and Relating

01:16:25 • 6min

We begin a series on interdependence and the hope and opportunity to heal ourselves and our world from within it. Many of us were raised to value independence, but from it it seems we have grown more isolated and in truth, fearful. To help us understand what is happening and what the hope is, I bring you Thomas Hübl. Thomas is renowned as a teacher, author and facilitator who skillfully integrates core insights from the wisdom of the ages with the discoveries of science. He has worked internationally to help individuals, organizations and even countries heal from their collective trauma. He’s currently a visiting scholar at the Wyss Institute at Harvard University and my muse for this series is his new book, Attuned: Practicing Interdependence to Heal Our Trauma—and Our World. You can find the book on Amazon and connect with Thomas at thomashuebl.com

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*This podcast is rated clean but the subject matter is adult themed and may not be suitable or relevant for children or those with fragile belief systems.

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