

091: Q&A on Forgiveness & Pain with Jason Vallotton
Dec 11, 2023
Jason Vallotton, an expert in forgiveness and processing pain, answers questions about unmet needs, processing pain, building connection with teenagers, and dealing with crushing pain. He discusses the impact of unmet needs on relationships, setting boundaries in abuse, telehealth options for finding a trauma therapist, exploring lasting trauma and the importance of reflection, healing and reconnecting with a wounded community, grieving the loss and exploring unmet needs, and the importance of processing emotional pain for healing and personal growth.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8
Introduction
00:00 • 2min
Unmet Needs and Their Impact on Relationships
01:30 • 18min
Forgiveness and Setting Boundaries in Abuse
19:25 • 19min
Telehealth options and addressing emotional trauma
38:16 • 2min
Exploring the Lasting Impact of Trauma and the Importance of Reflection
40:17 • 2min
Healing and Reconnecting with a Wounded Community
42:30 • 15min
Grieving the Loss and Exploring Unmet Needs
57:41 • 4min
The Importance of Processing Emotional Pain
01:01:16 • 4min