Marianna Hewitt, a social media pioneer and co-founder of the Summer Fridays skincare brand, shares insights on the importance of crafting a personalized morning routine for success. She highlights the dangers of creator burnout and the need to prioritize mental well-being over social media metrics. Their conversation also touches on the value of authentic relationships and navigating the challenges of entrepreneurship, encouraging listeners to focus on genuine engagement and self-care in an often demanding industry.
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Early Independence
Marianna Hewitt's earliest memory is her first day of kindergarten, shortly before her parents' divorce.
At six, she began flying alone between continents to visit each parent, fostering independence.
insights INSIGHT
Divorce and Independence
Hewitt believes her independence stems from her parents' divorce and their mature handling of the situation.
While others might find such experiences scary, she viewed them as empowering.
question_answer ANECDOTE
Parental Approach to Divorce
A friend developed flight anxiety, associating planes with leaving one parent for another.
Hewitt's parents, however, provided her with therapy, enabling her to process her emotions healthily.
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In 'Eight Rules of Love', Jay Shetty offers a comprehensive guide to navigating every stage of romance, from first dates to breakups. The book emphasizes the importance of self-love, mutual growth, and intentional effort in relationships. It provides practical advice and exercises inspired by ancient Vedic principles and modern psychology.
Today, I sit down with my good friend Marianna Hewitt to talk about a range of topics related to self-care, mental health, and the challenges of being a content creator. She emphasizes the importance of finding a morning routine that works for you, rather than following what works for others. She also discusses the concept of creator burnout and the importance of prioritizing your mental and emotional wellbeing over views and clicks. Additionally, she touches on the importance of quality friendships and the challenges of running a company.
Mariana Hewitt is the leading voice in social media and the co-founder of Summer Fridays, the skincare brand whose iconic jet lag mask became an instant bestseller. Marianna is also the host of her own podcast Life with Marianna, the number one fashion and beauty podcast.
You can order my new book 8 RULES OF LOVE at 8rulesoflove.com or at a retail store near you. You can also get the chance to see me live on my first ever world tour. This is a 90 minute interactive show where I will take you on a journey of finding, keeping and even letting go of love. Head to jayshettytour.com and find out if I'll be in a city near you. Thank you so much for all your support - I hope to see you soon.
What We Discuss:
00:00 Intro
03:19 What is your earliest memory as a child?
06:44 The reason why we react differently when presented with similar situations.
08:42 The advantage of becoming a parent when you’re fully ready.
12:08 This is why you should never rely on anyone for anything.
15:41 Marianna shares the life lessons she learned from her parents.
18:11 Pursuing the passion for sharing things that you love with an audience.
20:59 Every job and experience brings about different learnings.
23:24 Falling into the trap of chasing virality.
28:54 Marianna explains the balance of having a time off to avoid burnout.
33:45 Surround yourself with a group of people that resonates with your core.
35:29 Do you really want to run a business because you want to build a company?
40:05 Think about what you are uniquely good at.
44:23 How do you decipher what you think is important and what’s truly important to you?
47:18 There’s got to be a reason why successful people have morning routines and do journaling.
50:57 What are you looking forward to in the years to come?
53:06 Let’s focus on taking care of our brain health.
01:00:00 You can be two opposite things and still be happy.