Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17
Introduction
00:00 • 2min
Ice Pads: A Hot Topic
02:19 • 1min
How Ice Baths Work
03:23 • 2min
The History and Benefits of Ice Baths
05:32 • 2min
The Benefits of Cold Water Immersion
07:11 • 2min
The History of Ice Baths
09:06 • 2min
The Benefits of Ice Baths for Chronic Pain and Depression
10:43 • 2min
The Golden Age of Cinema Superstars
13:05 • 2min
Rosetta Stone: How Language Is Learned
14:40 • 2min
Headspace - How to Improve Mental Health
16:38 • 2min
How to Navigate a Neurodivergent Partner Who Struggles With Adulting
18:14 • 3min
How to Make It Easier for Your Partner to Do Work
21:14 • 2min
The Power of Gamification
23:27 • 2min
The Importance of Organizing Your House
25:13 • 2min
How to Find a New Therapist
26:48 • 3min
How to Find a Therapist That Takes Your Insurance
29:35 • 4min
How to Find a New Therapist
33:37 • 3min