

Learning to Let Go, Choose Yourself, and Earn Your Kids’ Trust | ASK ME ANYTHING
13 snips Apr 16, 2025
Dive into a lively discussion about personal growth as the hosts tackle listener questions on trust and the nuances of self-care. They reflect on the significance of auditing life decisions and share insights on rebuilding trust with kids. Discover the impact of journaling for emotional clarity and the signs of overworking that can lead to burnout. Personal stories, such as a Texas hunting trip, add a touch of adventure, while practical advice on relationships and prioritizing commitments keeps the conversation grounded and relatable.
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Morning Routine Power
- Maintain a consistent morning routine to stay on track and avoid feeling off-kilter.
- Reflect on how you operate best and address potential issues like clutter and chaos.
Life Audit and AAR
- Regularly review life decisions like an audit, focusing on improvement, not self-criticism.
- Use the after-action review (AAR) process: analyze performance to identify areas for improvement.
AAR and Choice
- The after-action review process promotes taking ownership of one's life and making conscious choices.
- It helps break free from reactionary behaviors and encourages intentionality in actions.