Chapters
Transcript
1 2 3 4 5 6 7 8 9
Introduction
00:00 • 2min
How to Transmute Perfectionism Into Joy and Appreciation for Nuance
02:06 • 3min
The Importance of Convergent Thinking
05:36 • 2min
Alpha, Data, Delta, and Gamma Brainwaves
07:13 • 3min
The Power of Nuance
09:49 • 3min
The Benefits of Being Open to the Potential
13:02 • 3min
The Power of Emotional Freedom
15:51 • 3min
How to Be Polarized and Allow the Emotions to Flow in a Healthy Way
19:19 • 3min
How to Release Force and Control to Release Biased Beliefs
21:51 • 4min