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The Human Flourishing Project chevron_right

Episode 85: How to spend time

Nov 23, 2020
40:15
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1
Introduction
00:00 • 2min
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2
Spending Your Time Well
02:25 • 4min
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3
Three Reasons About Leisure Time That Apply to Everything Else
06:44 • 2min
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4
How to Plan for a Sopari Trip
08:45 • 2min
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5
Having a Spontaneous Life
10:50 • 3min
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6
Having Kids Is a Choice
14:00 • 3min
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7
What Is Life Really Going to Be Like Under This Situation?
16:48 • 3min
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8
Life Blocking Versus Time Blocking
19:32 • 2min
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9
The 12 Areas of Life - Creation, Recreation, Rejuvenation and Reflection
21:30 • 2min
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10
How Much Time Do I Want to Spend?
23:36 • 4min
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11
Is There a Need for Recreational Time?
27:51 • 2min
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12
Rejuvenation - What Do I Like?
29:57 • 4min
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13
What Is Calendar Comprehensiveness?
33:43 • 4min
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14
Using Life Blocking and Calendar Comprehensiveness
37:42 • 2min
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Alex Epstein discusses one of life's basic questions--"How do I spend the very limited time I have on Earth?"--and shares three techniques for answering it: life-blocking, ranked lists, and calendar comprehensiveness.

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