Is There a Need for Recreational Time?

There's rejuvenation. There's reflection, just thinking of thinking at a higher level about my life. I've talked on this podcast about altitude walks,. as well as the positive focus exercise, which i really like. So and that, you know, there's sexual pleasure, pleasure from food. That is, if we think about our recreational time, we definitely want some intense pleasure there. Inspiration. Often i would put a lot of nature in there too, in terms of just having that in nature.