Why you feel anxious socializing (and what to do about it) | Fallon Goodman

Psychologist Fallon Goodman, a specialist in social anxiety, breaks down the complexities of this common issue. She discusses the connection between social anxiety and the fear of rejection, revealing how it can deeply affect self-image. Goodman busts myths surrounding the disorder and emphasizes the importance of early intervention. She advocates for embracing vulnerability as a means to achieve social courage, encouraging open discussions about mental health to foster genuine connections and improve self-esteem.