

"Is the Way We Are Living Making Us Sick?" with Dr Vaughan Wilkins
17 snips Nov 22, 2023
Dr. Vaughan Wilkins, an ecopsychologist dedicated to understanding how modern life impacts our mental health, delves into the concept of 'enculturated captivity.' He discusses how the pressures of contemporary living lead to isolation and trauma. The conversation emphasizes our innate longing for connection to nature, urging a return to traditional ecological practices for healing. Dr. Wilkins also critiques contemporary wellness culture and encourages embracing a regenerative way of life that fosters deeper well-being and ecological balance.
Chapters
Transcript
Episode notes
1 2 3 4 5 6
Intro
00:00 • 4min
Reconnecting with Nature for Health
03:43 • 37min
Engaging with the Rhythm of Life
40:17 • 3min
Reconnecting with Wildness
43:15 • 14min
Embracing Regenerative Culture for Ecological Healing
56:53 • 2min
Reconnecting with Presence, Place, and Body for Healing
59:14 • 6min