6min chapter

Belonging to the Wild cover image

"Is the Way We Are Living Making Us Sick?" with Dr Vaughan Wilkins

Belonging to the Wild

CHAPTER

Reconnecting with Presence, Place, and Body for Healing

This chapter explores the importance of being present and attuned to our sensory experiences for personal and collective healing. It discusses the impact of trauma on both humans and animals and offers practical suggestions for reconnecting with nature and our bodies through somatic therapies and various movement practices.

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