Leadville, The 100 Mile Mountain Bike Race Podcast p/b Shimano S7E21: You've Got Questions, We've Got Answers
Jul 8, 2024
Guest Nate Whitman, 21-time Leadville race finisher, shares insights on race planning, crew strategy, altitude acclimatization, and gear tips for the race. Discussions on safety updates, Envy's evolution, custom kits, training strategies, muscle cramp remedies, and optimal gear management.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9
Intro
00:00 • 2min
Discussion on Leadville 100 Race and Crew Strategy
01:42 • 6min
Safety updates and changes in the Leadville race
07:18 • 9min
Perspectives on Altitude Acclimatization and Envy's Evolution
16:46 • 2min
Envy's Collaboration with Bike Builders and Race Preparation Tips
19:14 • 9min
Insights on Custom Kits, Mental Preparation, and Sunscreen for Leadville Race
27:47 • 5min
Optimal Training and Race Strategy for Leadville 100 MTB Race
32:41 • 8min
Muscle Cramp Remedies and Carrying Essentials during a Race
41:10 • 2min
Optimizing Gear and Fluid Management for Leadville Mountain Bike Race
43:36 • 10min