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Leadville, The 100 Mile Mountain Bike Race Podcast p/b Shimano
S7E21: You've Got Questions, We've Got Answers
Jul 8, 2024
Guest Nate Whitman, 21-time Leadville race finisher, shares insights on race planning, crew strategy, altitude acclimatization, and gear tips for the race. Discussions on safety updates, Envy's evolution, custom kits, training strategies, muscle cramp remedies, and optimal gear management.
53:40
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Quick takeaways
- Proper chain maintenance is essential for peak cycling performance at Leadville.
- Thorough crew support planning and course adaptation are crucial for successful racing at Leadville.
Deep dives
Optimizing Chains and Lubrication for Improved Cycling Performance
Maintaining chains and lubrication is crucial for cycling performance. Using appropriate chains and lube is essential, especially for events like Leadville. Ensuring compatibility between chains and drivetrain components is vital. Hot waxing for lubrication is recommended for a smooth drivetrain experience.
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