S7E21: You've Got Questions, We've Got Answers
Leadville, The 100 Mile Mountain Bike Race Podcast p/b Shimano
Muscle Cramp Remedies and Carrying Essentials during a Race
Learn about effective remedies like pickle juice and hotshot to combat muscle cramps caused by overuse during a race. Discover why it's essential to carry cramp remedies as a precaution and the importance of being prepared for unexpected circumstances while racing.
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