S7E21: You've Got Questions, We've Got Answers
Leadville, The 100 Mile Mountain Bike Race Podcast p/b Shimano
00:00
Optimal Training and Race Strategy for Leadville 100 MTB Race
The chapter delves into debunking the misconception of excessive training for the Leadville 100 mountain bike race, advising on more effective training methods. It also provides insights on strategically 'burning matches' during the race and the importance of conserving energy for the final challenging portion of the race.
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