

How your Brain Tricks you: Cognitive Biases of Perception
Sep 16, 2024
Discover how your brain's shortcuts can lead to surprising decisions. Explore cognitive biases like the anchoring effect that shapes first impressions and the negativity bias that makes us focus on potential failures. Learn about the mere exposure effect, which explains why familiarity breeds affection. Unpack selective perception and how it influences your views, especially in areas like nutrition. Gain insights into common mental traps so you can make wiser choices in relationships and everyday life.
AI Snips
Chapters
Books
Transcript
Episode notes
Why Biases Exist And How To Use Awareness
- Cognitive biases are mental shortcuts that conserve energy but distort judgment.
- Recognizing them lets you pause and make more accurate decisions.
Use Anchors In Negotiation
- When negotiating, set the first number to anchor the conversation in your favor.
- If someone else speaks first, adapt because they control the anchor.
Why Dramatic Events Feel More Likely
- Vivid, recent, or widely reported events feel more likely due to memory ease.
- Media algorithms amplify this, skewing perceived risks like plane crashes.