Peak Performance: Have we reached peak human athletics performance?

Dr. Jonathan Taylor, a senior lecturer in sport and exercise at Teesside University, delves into the fascinating world of athletic performance. He discusses the stagnation of world records and the genetic factors that influence our limits. Taylor explains how our musculature and cardiovascular systems play vital roles in performance, and emphasizes that interest in sports will remain strong despite these limits. He also highlights advancements in training techniques, nutrition, and technology that continue to push the boundaries of what athletes can achieve.