Women of Impact

The Secret Recipe for Love & Lust Every Couple Needs! | Tara Swart PT 1

12 snips
Nov 1, 2023
Neuroscience guru Tara Swart discusses love, lust, and resilience, revealing the 'oxytocin mix' for passion. Learn about stress bonding, breaking free from emotional roller coasters, and practical dating advice. Discover how language affects relationships and navigate heartbreak.
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ADVICE

Use Touch And Laughter To Boost Bonding

  • Hugging, kissing, cuddling and skin-to-skin contact reliably raise oxytocin and strengthen bonding.
  • Use laughter, eye contact or massage when single to simulate bonding effects and increase connection potential.
INSIGHT

Sex Triggers Different Chemistry By Gender

  • Women physiologically release oxytocin after sex more consistently than men, who release oxytocin mainly when in love.
  • This difference helps explain recurring mismatches in expectations after casual sex.
INSIGHT

Fatherhood Rewires Male Bonding Hormones

  • Becoming a first-time father triggers an oxytocin burst and lowers testosterone, increasing paternal bonding.
  • Cultural shifts can rewire behaviour but such changes span generations, not days.
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