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Quick takeaways
- Overcoming obstacles in Jiu Jitsu requires listening to your intuition, seeking support from the community, and exploring alternative training options.
- To create a safe and inclusive Jiu Jitsu community, it's important to address issues such as sexual abuse, gym bullies, and cultish gym environments, through speaking up, sharing experiences, and building a positive community within gyms.
Deep dives
Getting Involved with Girls and Gis
Girls and Gis is an online community that aims to empower women in Jiu Jitsu. They host events, provide teaching opportunities, and promote inclusivity in the sport. To get involved, you can visit their website and sign up to host events, become an instructor, or volunteer. They also have a podcast and active social media presence on Instagram, Twitter, and Facebook. Girls and Gis encourages women to take on leadership roles and supports women-owned companies in the Jiu Jitsu industry.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode