Mitolife Radio

Smoking, Metals in the Brain and the Vitamin K2 Solution

Jun 27, 2025
Dive into the intriguing world of Alzheimer's disease as the discussion uncovers how tobacco smoking may heighten risk, yet explore nuances that suggest it isn't all bad. Discover the vital role of vitamin K2 in combating cognitive decline, along with its protective mechanisms against heavy metals like cadmium and lead. Learn about the benefits of specific nicotine supplements versus traditional smoking, and uncover a unique terpene in tobacco that promotes health. Tune in for a blend of science, health insights, and the latest on nutritional balance!
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INSIGHT

Vitamin K2 Boosts Mitochondria

  • Vitamin K2, especially MK4 and MK7, improves mitochondrial function by supporting fission, fusion, and biogenesis.
  • It acts as an antioxidant reducing inflammation and boosting cellular energy production in the brain.
ADVICE

Restore Brain Function Right

  • Support neurological health with quality animal foods and proper vitamin and mineral oral supplementation.
  • Use powders or capsules for best absorption and cover basics to restore brain function effectively.
INSIGHT

Heavy Metals Drive Alzheimer's Risk

  • Low-level exposure to lead and cadmium cause oxidative stress, mitochondrial damage, and neuroinflammation leading to Alzheimer's.
  • Cadmium absorption is higher in women due to iron deficiency, linking heavy metals with Alzheimer's risk.
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