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Smoking, Metals in the Brain and the Vitamin K2 Solution

Mitolife Radio

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Exploring the Vital Role of Vitamin K2 in Brain Health and Supplementation

This chapter explores the different isoforms of vitamin K2 and its vital contributions to health, especially regarding brain function and oxidative stress defense. It also examines its interplay with vitamin K-dependent proteins, the importance of gut health, and effective supplementation strategies in combating modern health challenges.

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