Fernando Alonso: 99% of the time you will not succeed (E211)
Aug 21, 2023
auto_awesome
Fernando Alonso, two-time Formula 1 World Champion, shares insights on his racing career, dealing with failure, and appreciating the privileges of his position. He discusses the importance of striving for high performance, venturing into different motorsport disciplines, and finding balance in life. Alonso's concept of success is redefined, highlighting the importance of enjoying each moment. Lessons in determination, resilience, and the relentless pursuit of excellence are revealed.
Find joy in the process and savor every step, rather than solely focusing on the end result.
Thorough preparation, attention to detail, and adaptability are essential for high performance.
Believe in oneself, cultivate self-confidence, and overcome setbacks by viewing them as learning opportunities.
Deep dives
Importance of Enjoying the Journey
Fernando Alonso reflects on his career and reveals his regret of not enjoying his time and achievements more. He emphasizes the importance of savoring the process and finding joy in every step, rather than solely focusing on the end result.
Preparation as the Key to Success
Alonso discusses the significance of thorough preparation in achieving high performance. He highlights the need for attention to detail, planning for different scenarios, and adapting to change. By being well-prepared and having backup plans, one can perform at their best, even in unfamiliar or unexpected situations.
Maintaining Self-Confidence
Self-confidence plays a vital role in Alonso's approach to high performance. He emphasizes the importance of believing in oneself and having confidence in one's abilities. This mindset helps him push through challenges, overcome self-doubt, and strive for excellence in all endeavors.
Dealing with Disappointment and Failure
Alonso acknowledges the inevitability of failure and disappointment in life and sports. He shares his perspective on setbacks, viewing them as learning opportunities rather than defeats. He advises embracing failures as stepping stones to improvement and using them as fuel for future success.
Adapting and Embracing Change
Throughout the podcast episode, Alonso emphasizes the need to adapt to change and embrace new challenges. He shares his personal experiences of exploring different motorsport disciplines, which pushed him out of his comfort zone and allowed him to continually grow and evolve as a driver. Alonso encourages listeners to be open to change and continuously seek improvement in all aspects of life.
Fernando Alonso is a two-time Formula 1 World Champion, currently competing for the fast-rising Aston Martin F1 Team. Fernando has also driven for Alpine, McLaren, Ferrari, Minardi, and Renault, where he won the World Drivers' Championship in 2005 and 2006.
This episode explores what it takes to become an elite F1 driver, and how to maintain top level performance over a 20-year career.
Jake and Damian discover the origins of Fernando’s legendary racing career, dating back to his very first race at the age of three. They learn that despite Fernando’s unshakable self-confidence, he balances this with a unique awareness of his own limitations.
Alonso also gives insights to the transformation his two-year F1 hiatus had on him personally, deepening connections with his fans, and discovering an appreciation of the privileges of his position. He also opens up about his biggest regrets, and how he has dealt with failure since his championship winning years.
This conversation transcends the racetrack, offering lessons in determination, resilience, and the relentless pursuit of excellence.
Download The High Performance App by clicking the link below and using the code: HPAPP https://www.thehighperformancepodcast.com/app-link
Get the Snipd podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered podcast player
Listen to all your favourite podcasts with AI-powered features
Discover highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share & Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered podcast player
Listen to all your favourite podcasts with AI-powered features
Discover highlights
Listen to the best highlights from the podcasts you love and dive into the full episode