Fernando Alonso, two-time Formula 1 World Champion, shares insights on his racing career, dealing with failure, and appreciating the privileges of his position. He discusses the importance of striving for high performance, venturing into different motorsport disciplines, and finding balance in life. Alonso's concept of success is redefined, highlighting the importance of enjoying each moment. Lessons in determination, resilience, and the relentless pursuit of excellence are revealed.

Dr Waheed Arian shares his inspiring journey from war-torn Afghanistan to becoming a doctor. Katherine Ryan talks about high performance and learning from mistakes. Fernando Alonso discusses the price of high performance and what he would do differently. Peter Attia reveals his idea of the centenarian decathlon.

Toto Wolff, Team Principal of Mercedes, shares insights about his long-term partnership with Lewis Hamilton, emphasizing trust and collaboration. Fernando Alonso marks a historic milestone with his 400th Grand Prix, revealing why he almost hung up his helmet early in his career. Tom Stallard from McLaren discusses Oscar Piastri's bright prospects and the team's resurgence. The podcast dives into the psychology of racing, touching on rivalries, resilience, and the thrill of debuting in F1, as experienced by Ollie Bearman.

Fernando Alonso, a two-time Formula 1 World Champion with a legendary career, shares his journey as he approaches his 400th Grand Prix. He reflects on pivotal career moments, including his unexpected return to racing and a valuable lesson learned from his stint at McLaren. Alonso discusses the emotional highs of racing for Ferrari and his secret meetings with Red Bull. He also reveals insights on the impact of Adrian Newey's arrival at Aston Martin, highlighting his enduring passion for the sport and how it fuels his competitive spirit.

Flavio Briatore, the flamboyant figure making headlines in Formula 1, discusses his ambitious plans for the Alpine team and why he decided to return to the sport. He shares insights on his lasting partnership with two-time world champion Fernando Alonso and the strategic shifts aimed at rejuvenating Alpine. Topics include leadership changes, the pursuit of podium finishes by 2027, and the evolving entertainment aspects of F1, blending personal anecdotes with a humorous take on the sport's showbiz side.