LONGEVITY with Nathalie Niddam #319: Why You Need HONEY: Exploring the Medicinal Powers of Honey for Health and Longevity
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Mar 21, 2025 Explore the extraordinary medicinal powers of honey, revered for centuries as more than just a sweetener. Discover its antimicrobial properties that aid in wound healing and support immune function. Learn how honey can enhance endurance in physical activities, along with its antioxidant and anti-inflammatory benefits. Dive into the fascinating history of honey's healing uses and the unique qualities of varieties like Manuka. Uncover its prebiotic effects and the potential in cancer research, showcasing why honey deserves a spot in your health regimen.
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Honey: More Than a Sweetener
- Honey isn't just a sweetener; it's a healing agent used for centuries.
- High-quality honey, unlike ultra-processed versions, offers unique health benefits.
Honey Poultice for Wound Healing
- Nathalie Niddam's grandfather used a honey poultice for a severe wound.
- This traditional remedy highlights honey's historical use in wound healing.
Honey's Antimicrobial and Prebiotic Properties
- Honey possesses antimicrobial properties, acting against fungi and bacteria.
- It also functions as a prebiotic, supporting gut health by feeding beneficial bacteria.