98% Of People Get Anxiety For This Little Known Reason
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Sep 26, 2022
Dive into how neglecting our mental systems can lead to chaos and anxiety. The discussion highlights the importance of maintaining order in both mind and body to prevent psychic entropy. Explore the concept of holons, where every part is both a whole and part of a larger entity. Gain insights into personal growth opportunities through innovative programs and community engagement. Learn how intentional effort can transform anxiety into an avenue for creative output and self-reflection.
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insights INSIGHT
Entropy in Systems
Entropy, or disorder, occurs in any system unless energy maintains it.
This applies to physical spaces, bodies, and minds, with neglect leading to long-term issues.
insights INSIGHT
Holons and Disorder
Everything is a holon, both a whole and a part, connected in infinite relationships.
The further something is from our direct experience, the more disordered it seems, leading to less understanding.
insights INSIGHT
Psychic Entropy and Projection
Psychic entropy is the mind's tendency towards disorder, leading to anxiety and overwhelm.
Projecting too far into the past or future increases complexity and disorder, contributing to these feelings.
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a de Mello spirituality conference in his own words
Anthony de Mello
In 'Awareness', Anthony de Mello combines Christian spirituality, Buddhist parables, Hindu breathing exercises, and psychological insight to challenge readers to wake up from the go-go-go world of illusion. The book, composed of short chapters and lectures, encourages readers to become aware of their thoughts, actions, and motivations. De Mello argues that true happiness and freedom come from dropping illusions and living in the present, free from the constructs of culture, conditioning, and fear. He emphasizes the need to observe oneself, understand negative feelings, and practice detachment to achieve a more authentic and fulfilling life[1][3][5].
Flow
The Psychology of Optimal Experience
Mihaly Csikszentmihalyi
In this classic work, Csikszentmihalyi investigates 'optimal experience' and reveals that true happiness and satisfaction can be achieved through a state of consciousness called 'flow.' During flow, individuals experience complete concentration on the task, clarity of goals, and immediate feedback. The book demonstrates how this positive state can be controlled and how it can improve the quality of life by unlocking meaning, creativity, and peak performance.
Your mind is a system. Systems require consistent energy to be maintained. If they don't receive that energy, what happens? Entropy.
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