The Diary Of A CEO with Steven Bartlett The Body Language Expert: 4 Body Language Tricks That Will Make Them Love You And Respect You! - Doctor Amy Cuddy
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Aug 31, 2023 
Dr. Amy Cuddy, a renowned social psychologist and bestselling author, shares compelling insights on body language. She reveals how changing your posture can transform your feelings and boost confidence. The conversation covers the significance of nonverbal cues in communication, the impact of biases, and practical tricks to make people feel more comfortable around you. Cuddy also discusses overcoming imposter syndrome and the surprising nuances of eye contact. Tune in for valuable strategies to empower your presence!
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Body Language's Double Impact
- Body language significantly impacts first impressions, influencing about half of what others think.
- It also communicates with your own brain, affecting confidence and threat perception.
Body Language and Impressions
- Body language is important and affects at least half of our impressions of others.
- Our first impressions of other people are based around body language.
Mind-Body Feedback Loop
- Facial expressions and breathing are hardwired to emotions.
- Changing them can reverse the process, impacting mood and relaxation.
