AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
The Rachel Hollis Podcast
721: The Coop With Kit | Brave Dreamer, Hard Lessons and The Questions That Change Everything
Jan 7, 2025
Rachel Hollis, a best-selling author and speaker, shares her journey of overcoming personal struggles, including childhood trauma and grief from her brother's loss. She opens up about navigating divorce and the importance of therapy in healing. In a heartfelt discussion with Kit Hoover, Rachel emphasizes embracing imperfection and the power of vulnerability in storytelling. Her new book, 'What If You Are the Answer?', encourages asking meaningful questions for self-discovery and empowerment, while also reflecting on the therapeutic benefits of running.
01:00:23
Episode guests
AI Summary
AI Chapters
Episode notes
Podcast summary created with Snipd AI
Quick takeaways
- Rachel Hollis emphasizes the significance of addressing childhood trauma and utilizing therapy as a means to foster resilience and healing.
- In discussing her new book, Hollis highlights the importance of asking meaningful questions to find solutions for personal challenges.
Deep dives
New Balance 1080 as a Versatile Trainer
The New Balance 1080 is highlighted as an ideal daily trainer that merges comfort with performance. Its lightweight, breathable mesh upper and cushioned midsole provide support for a variety of activities, making it suitable not only for running but also for day-to-day errands. This sneaker seamlessly transitions from casual outings, like visiting a coffee shop, to more active commitments, such as jogging around the neighborhood. The practicality of the design is particularly appreciated by busy individuals, such as working moms, who require footwear that can keep up with their active lifestyles.
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode