
 The Rachel Hollis Podcast
 The Rachel Hollis Podcast 721: The Coop With Kit | Brave Dreamer, Hard Lessons and The Questions That Change Everything
 Jan 7, 2025 
 Rachel Hollis, a best-selling author and speaker, shares her journey of overcoming personal struggles, including childhood trauma and grief from her brother's loss. She opens up about navigating divorce and the importance of therapy in healing. In a heartfelt discussion with Kit Hoover, Rachel emphasizes embracing imperfection and the power of vulnerability in storytelling. Her new book, 'What If You Are the Answer?', encourages asking meaningful questions for self-discovery and empowerment, while also reflecting on the therapeutic benefits of running. 
 Chapters 
 Books 
 Transcript 
 Episode notes 
 1  2  3  4  5  6  7  8 
 Intro 
 00:00 • 2min 
 Unlocking Potential Through Courage and Storytelling 
 02:19 • 4min 
 Navigating Childhood Memories and Dreams 
 06:48 • 5min 
 Confronting Trauma: Regaining Control Over Thoughts 
 11:40 • 3min 
 Navigating Healing and Parenthood 
 14:37 • 16min 
 Empowerment Through Storytelling 
 30:34 • 11min 
 Running Towards Resilience 
 41:24 • 20min 
 Recognizing When to Move On: The Power of Hard Conversations 
 01:01:01 • 2min 







