

721: The Coop With Kit | Brave Dreamer, Hard Lessons and The Questions That Change Everything
Jan 7, 2025
Rachel Hollis, a best-selling author and speaker, shares her journey of overcoming personal struggles, including childhood trauma and grief from her brother's loss. She opens up about navigating divorce and the importance of therapy in healing. In a heartfelt discussion with Kit Hoover, Rachel emphasizes embracing imperfection and the power of vulnerability in storytelling. Her new book, 'What If You Are the Answer?', encourages asking meaningful questions for self-discovery and empowerment, while also reflecting on the therapeutic benefits of running.
Chapters
Books
Transcript
Episode notes
1 2 3 4 5 6 7 8
Intro
00:00 • 2min
Unlocking Potential Through Courage and Storytelling
02:19 • 4min
Navigating Childhood Memories and Dreams
06:48 • 5min
Confronting Trauma: Regaining Control Over Thoughts
11:40 • 3min
Navigating Healing and Parenthood
14:37 • 16min
Empowerment Through Storytelling
30:34 • 11min
Running Towards Resilience
41:24 • 20min
Recognizing When to Move On: The Power of Hard Conversations
01:01:01 • 2min