20min chapter

The Rachel Hollis Podcast cover image

721: The Coop With Kit | Brave Dreamer, Hard Lessons and The Questions That Change Everything

The Rachel Hollis Podcast

CHAPTER

Running Towards Resilience

In this chapter, the speakers discuss the profound impact running has had on their lives, framing it as a metaphor for resilience and personal growth. They share personal stories of their first running experiences and emphasize the emotional and physical challenges of the sport. Additionally, they address the journey of self-discovery, particularly for empty nesters, encouraging listeners to revisit past interests and foster personal passions.

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