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The Revive Stronger Podcast
429: Never Stop Learning As A Lifter - Alberto Nunez
Aug 17, 2024
01:12:36
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Alberto Nunez, a competitive bodybuilder, shares his insights on training and competition. He discusses the stress of becoming a parent while preparing for contests and the evolving role of the NPC in natural bodybuilding. Alberto emphasizes the importance of continuous learning and anatomical knowledge, advocating for a balance between scientific methods and personal intuition in training. He dives into strategies for competition preparation, the significance of listening to your body, and the value of enjoying the fitness journey beyond just competitive outcomes.
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Quick takeaways
- Alberto emphasizes the importance of enjoying the competition experience, prioritizing personal commitments over the pressure to compete.
- The NPC's engagement in natural bodybuilding could enhance visibility for natural athletes, provided it aligns with the sport's core values.
Deep dives
Alberto Nunez's Competition Decisions
Alberto Nunez has decided not to compete this year, primarily due to personal commitments, including parenting and a potential move. He emphasizes the importance of enjoying the competition experience rather than viewing it solely as a business endeavor. The pressure of competing while managing a busy life made this decision easier for him, as he values the social and experiential aspects of competing just as much as the competition itself. By postponing his competition plans, he aims to approach future shows with a healthier mindset and improved preparation.
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