

4: All things Breakups, healing and the way anxious/avoidant handles relationships ending.
74 snips Feb 17, 2023
The podcast explores how anxious/avoidant individuals handle breakups and the importance of self-reflection, learning lessons, and self-empowerment in the healing process. It emphasizes the need to focus on personal growth and taking control of one's life after a breakup.
Chapters
Transcript
Episode notes
1 2 3 4 5 6
Introduction
00:00 • 3min
Understanding How Avoidant and Anxious Individuals Handle Breakups
03:23 • 4min
Moving on from a breakup and learning lessons in relationships
07:49 • 2min
Self-reflection and Getting Over a Breakup
09:32 • 4min
Letting Go and Moving On
13:35 • 21min
Taking Control of Your Life After a Breakup
34:12 • 3min