4min chapter

The Sabrina Zohar Show cover image

4: All things Breakups, healing and the way anxious/avoidant handles relationships ending.

The Sabrina Zohar Show

CHAPTER

Understanding How Avoidant and Anxious Individuals Handle Breakups

Exploring the ways avoidant and anxious individuals handle breakups, from self-soothing to self-blame and validation-seeking, and discussing the importance of learning lessons and self-empowerment in the healing process.

00:00

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