

#246 Leadership Skills for AI & Secrets to Longevity
Apr 24, 2025
Dive into the fascinating dynamics of attachment styles and their influence on relationships. Discover insights from the FIBO Health Expo, showcasing the future of health and longevity. Meet incredible individuals whose unconventional lifestyles contribute to their long lives. Explore the evolving nature of leadership in an AI-dominated world, where emotional intelligence and collaboration reign supreme. The discussion also warns against the risks of learned helplessness in technology reliance, advocating for the importance of curiosity and personal engagement.
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Ella's Surprising Longevity Secret
- Ella, a 96-year-old woman, travels frequently and lives without vitamins, challenging longevity myths.
- She enjoys Nutella for breakfast and champagne at night, embodying happiness as her longevity secret.
Relationships Boost Longevity
- Social connection and greeting neighbors daily help sustain health and mission in life.
- Relationships with oneself and community form a crucial part of longevity skills.
Human Leadership Skills Help Lead AI
- Leadership studies show skills in leading AI teams directly correlate with leading human teams.
- Effective leaders ask questions, encourage turn-taking, use inclusive language, and show emotional awareness.