Weightlifting House The 5 Habits of a Hype Session
Oct 27, 2023
The podcast discusses topics such as weightlifting rules, training for peak performance, weightlifting AI and strength levels, the impact of thumbnails and titles on video views, and improving mentality towards lifting when feeling lazy, slow, or tired.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8
Introduction
00:00 • 2min
Weightlifting Rules and Adjustments
01:39 • 19min
Discussion on Video Success, Advertisement, and Training Seasons
20:24 • 3min
Training for Peak Performance
23:50 • 5min
Weightlifting AI and Strength Levels
28:45 • 10min
Recommendations for Introducing Weightlifting House
38:43 • 2min
The Impact of Thumbnails and Titles on Video Views
40:21 • 2min
Favorite weightlifting videos and improving mentality
42:05 • 13min