Frugal Friends Podcast

3-Day Digital Declutter Guide | Professional Organizer Explains with Tara Bremer

11 snips
Jun 27, 2025
Tara Bremer, CEO of House Peace and a professional organizer with a psychology background, discusses the hidden costs of digital clutter. She emphasizes that just like physical mess, digital chaos can affect finances and mental health. Listeners will learn a three-day decluttering process and practical email management strategies, like unsubscribing from unnecessary newsletters. Tara shares insights on simplifying digital spaces for better organization, balancing cherished memories with a stress-free digital life. It's a must-listen for anyone looking to tame their tech!
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INSIGHT

Digital Clutter Adds Mental Stress

  • Digital clutter causes mental stress similar to physical clutter.
  • Phones overloaded with notifications and photos add to psychological burden.
ADVICE

Start With Biggest Digital Stress

  • Start decluttering with the digital area that stresses you most, like emails or photos.
  • Use bulk deletes and filters to remove unsubscribed or unnecessary emails quickly.
ADVICE

Unsubscribe and Mass Delete Emails

  • Unsubscribe from unwanted newsletters as you go to reduce future clutter.
  • Use email search to do mass deletions of no longer needed emails by keyword.
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