The Adversity Advantage with Doug Bopst Jaimie Alexander Opens Up About Nearly Dying, Getting Sober & Finding Herself Again
Jan 5, 2026
Jaimie Alexander, known for her roles in Thor and Blindspot, shares her harrowing journey from near-death to sobriety. She discusses how a health crisis prompted her to reevaluate life and embrace simpler choices, discovering unexpected joy in downsizing. Jaimie outlines daily practices that keep her grounded, like gratitude journaling and swimming. She highlights the importance of vulnerability in sharing personal stories and finding meaning in adversity, ultimately revealing the power of curiosity and presence in overcoming life’s challenges.
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Sharpening Versus Splintering
- Suffering can either splinter you into a smaller version or sharpen you into a finer self.
- Jaimie Alexander chooses perspective to turn hardship into meaning and service for others.
Write In Real Time To Help Others
- Start sharing your real-time story to help others stuck inside their own hardship hallway.
- Jaimie used a Substack to write immediate, in-the-moment pieces that created connection and service.
Quitting, Downsizing And Finding Self
- After Blindspot ended and COVID hit, Jaimie quit acting and watched offers vanish almost overnight.
- She sold possessions, downsized to a studio and discovered unexpected happiness and authenticity.
